Burnout or Blossom: A Survival Guide to Avoid Burnout

This course is designed to rescue people from their state of exhaustion, stress and depression so they can cultivate a sense of balance and happiness. You will have an in-depth understanding of your role and purposes, deadly consequences of burnout and the factors that cause your caregiving work-life imbalance. Most importantly, this course will walk you through the strategies to avoid burnout, and the way back to life, so that you are thriving holistically while taking care of others or carrying out your responsibilities at work or home.